Viggo & Filip
Health & Fitness
Viggo Johansen og Filip Loebbert tar en prat om livet. Publiseres annenhver uke.
Kontakt: viggoogfilip@gmail.com
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Nyeste episoder:
16/04-2026
242. Radikal acceptans
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02/04-2026
241. Barn
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19/03-2026
240. Mental robusthet – Å leve åpent og helt
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05/03-2026
239. Mental robusthet – Å se helheten
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20/02-2026
238. Mental robusthet – Å stå i ubehag
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29/01-2026
237. Mental robusthet – VERDIER
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16/01-2026
236. Mental robusthet – Ikke dom
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04/01-2026
235. Mental robusthet – Innafor og utenfor kontroll
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22/12-2025
234. Mental robusthet – Å stå støtt i stormen
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04/12-2025
233. Mental robusthet – TANKER
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20/11-2025
232. Mental robusthet – AKSEPT
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10/11-2025
231. Mental robusthet – TILSTEDEVÆRELSE
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27/10-2025
230. Kvalitetstid
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13/10-2025
229. Et viktig besøk
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01/10-2025
228. Gaza
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15/09-2025
227. Helt ærlig
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18/08-2025
226. Et livsprosjekt
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04/08-2025
225. Dag 1 av 100
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21/07-2025
224. 100 dager
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07/07-2025
223. No fap
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23/06-2025
222. Barnets virkelighet
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09/06-2025
221. Fedme, mat og trening
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26/05-2025
220. Immediate reward – immediate relief culture
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30/03-2025
219. Mindfulness forvirring i Norge
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16/03-2025
218. Våg å bli mislikt
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02/03-2025
217. Iboende intelligens
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20/02-2025
216. Viljekraft
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02/02-2025
215. Forsoning
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19/01-2025
214. Viljen
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05/01-2025
213. En ny start
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22/12-2024
212. Stillhet – Uoppmerksomhetens tid
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15/12-2024
211. Stillhet – Rom for stillhet
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02/12-2024
210. Stillhet
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25/11-2024
209. Krasjlanding
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17/11-2024
208. En virkelig mann
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